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Wod Demo - Snatch Emom (Paradiso CrossFit)
WOD DEMO - SNATCH (Paradiso Crossfit)
Wod Demo - Max Snatch (Paradiso CrossFit)
Wod Demo - Double Under Snatch Complex (Paradiso CrossFit)
Wod Demo - Snatch Complex (Paradiso Crossfit)
Wod Demo - Row Snatch Every 5 minutes (Paradiso CrossFit)
Wod Demo - Snatch Wall Balls (Paradiso CrossFit)
Wod Demo - Clean EMOM (Paradiso CrossFit)
Wod Demo - Ascending Snatches and Bar Muscleups (Paradiso CrossFit)
Wod Demo - OHS and T2B (Paradiso CrossFit)
Paradiso CrossFit - Power Snatch Demo
Wod Demo - "The Final Countdown" (Paradiso CrossFit)